Experience the elements being incorporated into this unique form of massage. A special treat during summer. Heat from the sun, cooling breeze on your skin, refreshing drops of water and the power of the earth united in one massage.
It is more important than ever to find ways to release tension from your body and your mind. Learn how to effectively self regulate and find release and relaxation with this easy to learn method.
During our present time of crisis, the exercises will support you to deal with the additional tension and stress. Be aware that emotions can come up and you might experience a so called emotional release as well as a tension release. Both is welcome and beneficial. If you need further support with counseling or therapy, please don't hesitate to reach out to me or a therapist near to you. Sessions can also be done through video chat.
Take care and stay healthy
Those are the measures that I can take and provide for the time being. If there are additional steps and measures handed out by the department of health, I will adjust and inform accordingly.
One more thing regarding the masks. Please keep also the environment in your mind. We will soon have access to an abundance of reusable masks, but use them wisely and if possible get a personal reusable mask for yourself. The brand that I am using is called airguard. It's a Swiss company that uses a high tech fabric that rejects water. It can be washed and reused at 90°C. It's a non medical mask, but it should provide you more safety then self made masks, because of it's high quality materials. I kindly ask my clients to put the mask on while lying on their back. I am having the mask on during the entire massage session.